Lunch Time Yoga for Busy People

Renée Choi / Maison Moderne

With Isabelle Thill.

is the owner of and the founder of . In addition to managing these, she also organises yoga retreats and curates special events that blend yoga with live music. With over 20 years of teaching experience, she specialises in Ashtanga Yoga, Jivamukti Yoga, Navakarana Vinyasa, and Yin Yoga.

Class description

Isabelle’s classes are dynamic and include asana practice (physical yoga poses), pranayama (breathing techniques), meditation and deep relaxation.

She likes to challenge her students. At the same time she encourages them to cultivate self-awareness, to listen to their bodies and trust their instincts when it comes to integrating yoga in their daily life.

Each class will leave you with an energised body and a calm mind.

All levels are welcome.

Tickets:

- 25€/session;

- 60€/pack of 3 sessions (Paperjam Club members: 20€/session, 50€/3 sessions).

Next date :

-

Important

Bring your own mat, and any props you might want to use.

By participating in Paperjam Club events or affiliated, you are informed that you may appear in photographs and video reports taken during the event. These images may be used in communication media, whether printed or digital, published by Maison Moderne.

Paperjam Club members will benefit from a preferential rate.